$17.00 CAD

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Get access to my #1 Self Care Guide!


How often do you check in with your state of emotional well-being? 

Is your self-care routine in top shape?

Can you picture a future where emotional well-being is not just a goal but a daily reality?

What is your favorite way to disconnect and find REAL REST?

The 3R Self-Care Guide & Tracker tells you all of this and more!

What you'll get:

  • Instant access to your own customizable self care tool
  • A complete printable guide on how to Reflect, Reset and Rest at your own pace  
  • A beautifully generated checklist and journaling prompts that shows you daily tips on how to make self care a priority. 

Having these tips and strategies incorporated into your daily schedule is crucial to making every aspect of your health non-negotiable! 

What are you waiting for? 

Let's get proactive with your Self care because it matters! 

This ultimate guide can be customized for anyone who seeks a healthier lifestyle!

 Return Policy

Due to the digital nature of this product, no refunds or returns will be accepted. If you have questions, please email our team at [email protected] and we'd be happy to help!

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