YOUR #1 SELF CARE GUIDE
WHAT MAKES SELF-CARE WITHIN REACH?
Complete alignment and care of mind, body, and soul takes time. But you can start down the path with this #1 Simple Self-care Guide.
Introducing... THE #1 SELF CARE TOOL KIT FOR WOMEN
Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul.
This guide will help show you how to
- Clear your mind with deep soul searching exercises
- Connect with your soul through the Reflect-Reset-Rest mode
- Align your priorities with what truly matters in life
- Find a space where you can rest uninterrupted.
- Connect with others and still value the unique individual you are inside.
It’s time to beat burnout and nurture yourself like never before!
Want help with designing your own customized self-care routine?
Download this simple and proven guide to learn the best tips, strategies and self-coaching questions to keep you well rested and energized everyday!
SHOW ME THIS LIFE-GIVING GUIDE
Having the ability to finally create my own set of healthy boundaries without feeling guilty was my biggest win! " This brought me so much peace of mind in every area of my life!
____ Renesha R.
I highly recommend this power-packed experience to any woman who desires to take Self-care and Self-Discovery to a higher level! I got MORE intentional in protecting my priorities.
____ Naomi O.
HELLO, I'M ESTHER!
Tired of Feeling Like You’re Not Getting Enough Rest?
If you feel like no matter how hard you try, you never seem to find the right amount of time to self-care, you are not alone!
A couple of years ago I terribly burned out. I thought I could get away with omitting rest and restoration. I thought the occasional vacation would be enough to restore my soul-deep exhaustion. I was wrong!
I created the 3R Self Care guide to support, equip, and encourage other women struggling to incorporate the rest they need into their busy schedules and proactively prevent burnout.
I can’t wait to help you uncover your inner creative from a place of REST.
I didn't want to just give you great information but to actually walk you through how to apply it to your personal situation and empower you to rediscover the many facets of rest available to you.
This life-giving self care guide will help you tune out the world around you and break down the walls of constant overwhelm. Once you've gotten to know and love who you are on the inside, you'll learn how to nurture and protect that person as you go through your daily life.
I truly look forward to helping you find the confidence to simplify your lifestyle and improve your self-care!
GET THE 3R SELF-CARE GUIDE TODAY
WHAT WILL IT TAKE TO PRIORITIZE YOUR SELF?
Just starting your creative self-care journey?
The right guide can make all the difference. Use this self-care guide to design a life that keeps you wholly healthy, vibrant and energized.
While we advocate for self-care all year round, we believe firmly that loving others and our community starts with loving and prioritizing ourselves!