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FREE WEBINAR
DISCOVER EFFECTIVE STRESS SOLUTIONS
Learn how to recognize stress signals, tune out the chaos of daily life and tune into habits that help reduce stress. This webinar includes interactive exercises and refreshing takeaways!
REGISTER NOW
IS THE STRESS SOLUTIONS WEBINAR RIGHT FOR YOU?
- Do you have too many things on your plate?
- Do you constantly feel irritated, anxious or unable to relax well?
- Are you looking for ways to minimize stress and overwhelm in your daily life?
- No matter how hard you work, you feel like you are always behind where you (or society) think you should be?
If so, then this virtual webinar is definitely for you.
You will learn how to master stress, build a solid routine of mental self-care, and create your optimal stress balance plan.
Join us for an hour on November 22nd at 8 pm AST
Save My Spot! I Cannot Miss This!!
Retrain Your Attention
Life is busy. Learn how to understand your personal wiring and pay attention to the things that stress you.
Build Healthy Habits
Learn how to make your new mental self-care practice a part of your routine. Together, we'll discover stress solutions that work for you.
Establish Boundaries
Learn how to hold space for yourself and establish healthy boundaries with others.
MEET YOUR HOST... ESTHER HEPHZIBAH
Most would describe me as a mother, coach, purpose activator, and transformation catalyst. But in reality, I am so much more than that. And so are YOU!
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from unnecessary pressure and start living a healthier and more fulfilling life.
After I experienced a major health scare few years ago, I became committed to empowering women's emotional and mental health.
We can change the narrative together!
Join me on a journey of self-discovery, and creating optimal stress balance.
LET'S GO!"I use the strategies I learned in this webinar daily. It's safe to say this experience changed my life. This new level of awareness gave me fuel in my engine and brought me so much peace of mind"
Renesha R.
"After working with Coach Esther on setting healthy boundaries, I've experienced incredible freedom and growth! I highly recommend this invaluable experience to any woman who wants to take self-care and self-discovery to a new level!
Bolanle O.
FREE WEBINAR
DISCOVER INNER PEACE
Dig deep and discover how to rise above stress. Webinar slots are very limited. Save your spot today!
REGISTER NOW
